Sweat, learn, and train with us.

Whether you’re here to get seriously fit, learn a new skill, or a bit of both, our classes are designed to help you succeed. We know that everyone walks through our doors with a different goal, which is why our timetable is built around two core class styles: Sweatbox for high-energy fitness, and Box for deep technical skill.

But no matter which class you choose, the foundation is the same: authentic boxing technique. We believe that learning the right way isn’t just for fighters – it’s the key to a safer, more effective, and more rewarding workout for everyone. Led by our team of experienced coaches in a friendly, no-ego environment, you'll get the guidance you need to smash your goals.

Explore the classes below to find the perfect fit for you.

For information on boxing for athletes aged 10 - 15, check out Junior Champs.

Perfect for: Anyone wanting to learn real boxing technique and build confidence.

Ready to learn the craft? Our Box class is where we dive deep into the technical side of the sport. Guided by Murray’s 30+ years of experience, you will learn correct footwork, punching form, defensive moves, and ring craft. This class includes structured drills and the option for controlled sparring for those who are interested.

It's a fantastic way to challenge your mind and body while learning a true combat sport in a safe, respectful environment.